With just a little over 5 weeks of training to go, I am very excited about running the Towpath Trail marathon on October 8.  Just finished a four-mile lunch run this afternoon.  Our offices are located about a tenth of a mile from the Towpath Trail in Valleyview which makes training rather convenient.  This weekend, I will be ramping up to an 18 mile run on Saturday.  I can hardly wait.  I have noticed over the years the almost meditative state that I get into on my long runs.  I know it sounds crazy but I really get lost in it out there.

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