The weekend was a whirlwind. On Saturday, we dropped our son off for his second year at Kent State. The summer went by so fast but I am always glad to know he is so close to home.
My running schedule was a bit screwed up this week. Had to do 8 miles on Saturday followed by 12 miles on Sunday. It was tough back-to-back runs. My legs and feet were so sluggish on Sunday so I decided to change my usual 2-minute run followed by 1-minute walk to 1 and 1. This added about a minute and a half to my average pace but I was so satisfied when I finished.
New shoes were also slowly broken-in the weekend. Found a pair of Brooks Glycerin 14 on Amazon a few weeks back. It is like Christmas morning for a runner. Had to resist the temptation to over do it in the new pair. Can’t wait until they are broken in.